LEARN
GROW
THRIVE
We know wellness when we experience it. It's an overall
feeling of health and wholeness. A sense of belonging. The
energy to live our fullest life. The desire to continually
learn new things and improve our skills. And the chance to
contribute and help someone else.
We would like to thank you, our members,
friends and neighbors for voting for our LIVESTRONG®
at the YMCA campaign and ensuring we will begin to meet the
needs of cancer survivors in our community. The YMCA of
Broome County is one of 30 YMCAs across America that will
receive funding to establish a cancer survivorship program
later this year. For more information on the program, visit
www.livestrong.org/ymca.
National Women's Health Week:
During the week of May 14th thru May 18th we will be holding
some very exciting classes for you to participate in.
Read more
Available flyers:
Group
Exercise Binghamton
Group
Exercise West
Land Group Exercise Descriptions
Personal Training
2012
Weight Management Workshop, June
22
Personal Training:
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Become empowered to make healthy choices, build
self-confidence and get connected through our Personal
Training program. There are opportunities for people of all ages and
from all walks of life to learn, grow and thrive through the
one-on-one or group training available.
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Member rates are as follows:
1 hour $30
5 hours $120
10 hours $210
25 hours $500
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Non-member rates are double the member rates.
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Additional comments:
Please fill out and hand in a Personal Training request
form. These can be found on the back of the PT flyer.
Questions? Please contact Martin on (607)772-0560 ext.120.
Tai Chi
For more information regarding Tai
Chi, please contact Martin,
mdyson@bcymca.com
Youth Wellness Center at the
Binghamton Branch